Monday, June 14, 2010

Low Point Breakfast for Bagle-Lovers

In the world of Weight Watchers I only get 24 points to eat per day.  Divide that by 3 and it's exactly 8 points per meal....but since I like to have a snack now and then I need to keep my breakfast low pointed.  So, the first time I had a whole wheat bagel with low-fat cream cheese and later found out that it's a 7 point breakfast...I stopped eating bagels to save the points.  Sad because I love the taste of bagels and cream cheese.
As of today, bagels are back on the menu!  I found Bagel Thins by Thomas....they are only ONE POINT!  Add 2 Tbsp. Light cream cheese and that's a three point breakfast.  I'm so happy....it's the little things that make my day.

1 comment:

  1. Not that I’m the one to talk about weight loss, but I would assume- if you are missing out on your fav. Tastes you are more likely to cheat so I would say the bagels are ok. I have notices some Progresso soups that are just 1 point.

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